Sleep Headbands

As a side/light sleeper with kids and pets who lives in a large city and also travels frequently, I am pretty obsessed with my sleep headband.

There is a wide range of options but you don’t have to spend a ton of money unless you want to. I like my 25 dollar Musicozy headband from Amazon. It does the job I need it to do - the job being to emit the sounds you select on your phone through tiny Bluetooth speakers that are close to your ears while being wrapped around your head.